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I became a widow in my 20s. It taught me to say ‘yes’ more and live every day like it might be my last.

November 29, 2025
in essay, grief, Health, health-freelancer, life-holiday-save-2025, widow
I became a widow in my 20s. It taught me to say 'yes' more and live every day like it might be my last.
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The author, not pictured, lost her husband in her 20s.

Justin Paget/Getty Images

  • My first husband died unexpectedly when we were both in our 20s.
  • Becoming a widower taught me that romantic love is not the only kind of love out there.
  • Getting married again doesn't mean that I will erase my widowhood.

As I filled out the intake paperwork at my annual physical, I quickly clicked through all the standard demographic information, halting as I reached the marital status question. I hovered over the dropdown menu before clicking "widowed." I realized that next year I would be clicking "married."

Though I will consider myself both "married" and "widowed" after my coming wedding, the binaries that govern paperwork will not honor this joint identity, erasing a title that I have come to embrace in the past four years since my husband's death.

I was a widow in my 20s

Eli died in an accident when he was 25. We were newlyweds, embarking on a life together and humming with excitement for all the future held. Overnight, that future we had spent years discussing and planning evaporated.

Man hiking in Bulgaria
The author's first husband died unexpectedly when he was 25.

Courtesy of the author

Many other young people I know who have lost partners have grappled with the title "widow" or "widower," words that rarely conjure images of people in their 20s with potentially decades of life ahead. But, as I attended dozens of grief groups, sitting among others who had lost loved ones, I realized that partner loss is unusual in having a title I could claim.

There is no equivalent for someone mourning a sibling, a child, or a friend, no single word to signal the magnitude of that perpetual pain. Grateful for the terminology available to me, I quickly adopted "widow," weaving it into my identity.

Widowhood has redefined how I live in countless ways, but three lessons have lit my path forward.

I say 'yes' more now

First, I have fought (and continue to fight) to let go of the pervasive culture of delayed gratification. I am haunted by the number of times I said "no" to Eli in favor of pursuing a future moment of joy rather than relishing the present.

I said no to spontaneous weekend trips because I deemed it more responsible to save for a bigger vacation later. I said no to small pleasures, such as theater tickets and late-night snacks at the bodega, because I was budgeting for future milestones and increasing my contributions to retirement accounts. I said no to quiet moments together at the end of long workdays because I was preoccupied with climbing a career ladder.

Woman hiking Machu Pichu
The author and her husband always dreamed of hiking the Inca Trail and visiting Machu Picchu. She hiked it by herself, carrying his passport with her.

Courtesy of the author

Now, rather than living for a future that might or might not come, I try to say yes — to joy, to love, and sometimes to a touch of chaos, even when it feels impractical or risky. Celebrating the present is often a messy endeavor, but it is undoubtedly a way of living.

There's more than romantic love

Second, I was raised in a sea of cultural narratives that centered romantic love as the ultimate love. And it was for me. But when it slipped through my fingers, I realized that what I missed most about our partnership was the love that had been nurtured and developed in our friendship.

After Eli's death, the love that sustained me came from expanding the boundaries of connection — in the friends who could sense how I was doing by the tone of my voice, in the family that welcomed me for weeks on their futons when I couldn't bear to be home alone, and in random strangers who understood my loss through their own experiences. Love is an unlimited resource that doesn't subscribe to any hierarchy. There is so much to go around.

I live like any day could be my last

Third, I now live each day knowing it could be my last, or worse, the last for someone I love. Rebuilding my life after loss has meant learning to find peace in uncertainty and to hold both hope and fear simultaneously. Some days, the unknown feels paralyzing, and other days it sharpens my attention and makes the ordinary sparkle. As I look toward a future of getting remarried, the joy is tinged with my awareness of tragedy. Yet that discomfort makes love, in all forms, feel even more urgent.

I'll be honest, for me, neither time nor new relationships have healed my loss. The grief hasn't softened into something easier to bear. The sadness has shifted as my life has changed, but I don't miss Eli any less than the day he died. If anything, I miss him more, devastated by all that he has missed these last four years.

I now walk through my life seeing all its fragile edges, the delicate seams that could instantly unravel and swallow me whole. But walking the tightrope, hand in hand with dozens of others, including my exceptional fiancé, has made the balancing act not only bearable but also beautiful.

Becoming "married" again is not an act of erasure, as I sometimes fear; instead, it's an homage to my widowhood. I now realize that choosing love, living in the present, and acknowledging the magnitude of uncertainty is the truest way to find Eli's wandering spirit in every corner of my life.

I am beyond grateful to be getting married again. And I am beyond grateful to be a widow for the rest of my life.

Read the original article on Business Insider
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