The ‘Glucose Goddess’ says 3 small diet tweaks revitalized her mood and energy. Here’s how to use them wisely.
Jessie Inchauspé, better known as the "Glucose Goddess," has built a brand on sharing advice for balancing blood sugar.Sahim AhmedJessie...
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My 93-year-old great aunt is still thriving. Her anti-aging secret? Watching football every Sunday.
The author's Great Aunt Beverly loves football.Courtesy of Anna ZuckerMy Aunt Beverly is 93 and credits football for keeping her...
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I’m 40, and one of my best friends is 97. He’s changed my definition of success and gives me the best advice.
The author and her friend Bryan have a 57-year age gap.Courtesy of Melissa NobleI first met Bryan five years ago,...
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I lost 60 pounds in my 50s, and I’ve never felt stronger. Here’s how I did it and kept the weight off.
TKCourtesy of Kelly KanarasIn the 20-plus years since I got married, I went from a size 8 to a size...
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I furnished my post-divorce home for free. It taught me the importance of community.
The author furbished her new apartment after divorce thanks to a Facebook group.Courtesy of the authorAfter my divorce, I moved...
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My daughter was never close to my mother. Now, it’s too late, and I feel guilty.
The author's daughter was never close to her grandmother.Getty ImagesI rarely invited my mother to holidays or parties because she...
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I’m a Marine who pushed myself to the brink for promotions — until I learned true leadership isn’t about rank or title
The author fought for his promotions in the Marines.John M. Chase/Getty ImagesAs a Marine, I wanted to be a leader,...
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I have 3 kids of my own and am on my 9th surrogate baby. At 39, I’m done being pregnant.
Westerfield with the second set of surrogate twins she delivered.Courtesy of Emily WesterfieldEmily Westerfield is 22 weeks pregnant with her...
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Olivia Munn had a clear mammogram and no symptoms of breast cancer. A 2-minute online test led to her diagnosis at 43.
Olivia Munn said a quick online test led to her stage 1 breast cancer diagnosis.Dave Benett/Getty ImagesOlivia Munn, 45, showed...
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Just before her 100th birthday, I asked my great-grandmother for her secret to a long life. She told me, ‘Don’t worry so much.’
The author's great-grandmother lived to be 100 years old.Courtesy of Tonilyn HornungMy great-grandmother Memmie lived to be 100.She was direct,...
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