My eating disorder ruined the holidays for me. Now in recovery, I’m able to enjoy them again.
Coming together over food has always been a core part of my family's holiday celebrations.In my 20s, an eating disorder...
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The countries with the tallest people in the world, ranked
Height varies widely around the world, but some countries tend to have taller citizens. Using medical data, Business Insider found...
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My husband and I both have been the breadwinner at different times. Here’s how we handle money.
I'm used to being in relationships where my partner is the breadwinner.However, when my partner and I moved back to...
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My coworker asked if I was pregnant, and I wasn’t. The confrontation made me spiral, and I debated whether to tell my boss.
Advertisement A coworker asked me if I had the "nine-month flu," but I wasn't pregnant.The invasive question made me spiral,...
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Eva Longoria, 49, says she’s doing ‘everything’ to age well — from cold-plunging to red-light therapy
Eva Longoria shared wellness practices that she lives by.Longoria, who will turn 50 in March, added that she's 'excited' to...
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I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
I try to eat up to 130 grams of protein a day, and products like protein powder and bars can...
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I’m 71 and have always been happily single. I used to feel judged for enjoying time alone, including the holidays, but now I’m proud.
Bella DePaulo has always been single and chooses to spend most of her time alone.She used to feel self-conscious but...
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A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Looking after our musculoskeletal health can help us stay strong and active as we age.Dr. Vonda Wright describes ages 35...
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I began microdosing to help with my PTSD. It made me better at my tech job — but I still have to be careful.
A tech worker uses microdosing to manage PTSD and improve her job performance.Microdosing helps her focus and reduces panic attacks,...
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A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan is a Nobel laureate and author of "Why We Die."He thinks there's excessive hype around longevity, but there...
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