4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds
People are living longer and want to know how to stay healthy to enjoy those extra years.Starting healthy habits as...
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A simple test to see if someone is using dark psychology tricks on you during a date
It can sometimes be hard to tell if someone is using a dark psychology trick on you.Not all behaviors that...
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Chinese Scientists Develop Cure for Diabetes, Insulin Patient Becomes Medicine Free in Just 3 Months
A team of Chinese scientists and doctors has achieved a major breakthrough in diabetes treatment. They reportedly cured a patient’s...
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5 ways to keep up your fitness while traveling, according to Olympian Tom Daley
Summer is a busy time for travel, especially as the world prepares for the Olympics in July.Business Insider spoke to...
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Children with high BMIs should not use obesity medications like WeGovy, US doctors warn
A task force of more than a dozen doctors warned against prescribing children weight-loss drugs like Ozempic.In 2023, the American...
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3 easy ways to bring the Blue Zone diet home from Costa Rica’s Nicoya Peninsula
Costa Rica's Nicoya Peninsula is one of the world's blue zones, where residents live longer.I tried the Costa Rican diet...
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