Punjab Food Authority Launches Nutritious Fruit Bars for School Children
The Punjab Food Authority (PFA), together with the Global Alliance for Improved Nutrition (GAIN), has introduced new nutrient-enriched fruit bars ...
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A top nutritionist explains her alternative ‘5 a day’ food rule, which makes caring for her gut health easy
Federica Amati shares the five healthy foods she tries to eat every day.ZOE/Dr. Federica Amati, GettyFederica Amati is a nutritionist ...
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3 easy ways to bring the Blue Zone diet home from Costa Rica’s Nicoya Peninsula
Costa Rica's Nicoya Peninsula is one of the world's blue zones, where residents live longer.I tried the Costa Rican diet ...
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